You have more than one thing going on
Therapeutic massage is for the visit where one technique will not cover it, you have a big, specific issue and a body that is generally worn down around it. It blends relaxation, deep pressure, and precise trigger point work into a single session shaped entirely around what is actually going on with you.
90 minutes covers it, 2 hours catches you up.
Most therapeutic sessions run 90 minutes, roughly 30 on the one big issue and the rest across the whole body. A 2-hour session is common when it has been a while, or a lot has piled up.
Essential Reset
Enough time for one focused issue when that is genuinely all you need addressed today.
Holistic Balance
The standard therapeutic visit, real time on your main issue plus the rest of your body.
Ultimate Renewal
The ‘catch-up’ session, for when it has been a month or more, or you have a lot going on and need the extra time.
Massage that treats the cause, not just the symptom
A lot of massage is built to feel nice for an hour and fade. Therapeutic work is different, it is aimed at chronic pain, injury recovery, and ongoing pain management, and it often works alongside a chiropractor, physical therapist, or doctor you are already seeing.
Swedish, deep tissue, and trigger point, together
This session pulls from everything: Swedish strokes for the areas that just need to relax, deep tissue for chronic tightness, and trigger point work on the specific spots causing trouble, whatever the day actually calls for.
One session, your whole body accounted for
I am Mickie, a licensed massage therapist with 6+ years and thousands of sessions behind me. I opened Mend to fill a real gap in our area: massage that changes how you feel and move, not just an hour that feels nice and fades by the time you get home.
I am here to understand the root of your discomfort and work with you to improve how you feel and move, not hand you a one-hour fix that fades by the time you get home.
What a therapeutic session looks like here.
A real intake conversation first, then work matched to what you need.
We Talk Through Everything
Your main issue, how long it has been going on, and anything else you have been putting off.
We Prioritize
Real time on the big issue first, roughly the first third of the session.
We Work the Rest of the Body
Using whatever blend of Swedish, deep tissue, and trigger point work the rest of you needs.
You Leave With a Plan
Simple guidance to carry forward, and notes if you are working with another provider.
Massage aimed at a specific outcome, chronic pain, injury recovery, or ongoing pain management, blending Swedish, deep tissue, and trigger point techniques into one session built around your actual needs.
It gives enough time, roughly 30 minutes, to really work through one significant issue, plus the remaining hour to address the rest of the body so nothing gets left out.
When it has been a month or more since your last visit, or when you have a lot going on and want extra time to work through everything at once instead of spreading it across two visits.
Yes, this is common. Tell me what you are working on with them and I will shape the session to support that work rather than duplicate it.
Deep tissue is one technique. Therapeutic massage blends Swedish, deep tissue, and trigger point work together in whatever ratio your body needs that day.
Let’s address all of it.
Serving Dunbar, Uniontown, Connellsville, and the wider Laurel Highlands, with a second location at the Tollhouse in Delmont.
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